Psychology

Why start with mindfulness: focus, well-being and better grades

Mindfulness means intentionally paying attention to the present moment. It helps to cope with negative emotions, anxiety, or stress. It also has a …

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Making Plans for the Upcoming Year

The year 2023 is coming to an end. Hopefully, it was a successful one. When a year ends, people find it nostalgic. But where something old ends, there …

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Study Psychology and Social Sciences in the Czech Republic

With increasing awareness of mental health issues, there is a growing demand for experts in the psychology field. Modern life can sometimes be …

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Three Tips to Fight Procrastination

Every student knows the following situation. You need to complete an important task for school. The problem is that you just can’t make yourself sit …

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Mental health is Health

Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. Mental health can affect …

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How to overcome your study slump

Do you feel unmotivated lately? Too tired? Not feeling like studying today? Well, in some cases it might not be common laziness and procrastination. …

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Resetting your mindset towards happiness and success

Make yourself happy. Don’t expect others to make you happy. Be the one to think of yourself and keep yourself in a healthier mental space. Don’t …

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The magic of effective negotiation

To get what you want isn’t always easy but there are some proved methods how to achieve your goals even when dealing with a person you’re not on …

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Mendel University helps with research on the psychological effects of COVID

 The research team from Mendel University in Brno conducted a questionnaire survey „Psychological Stressors and Behavioral Consequences of COVID-19“ …

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Protect your mental health during quarantine

In a situation that would have been unthinkable just months ago, quarantine and social distancing have now become commonplace worldwide as governments …

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